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Is frequent neck pain cervical spondylosis?nnThis is a question that patients often ask me.nnI will ask rhetorically, is the back of your neck easily to clicking, or the muscles at the back of your neck feel very tight and painful. Some people often feeling neck hurts when they wake up in the morning . Are these symptoms a manifestation of cervical spondylosis?The answer is possible. (specific issues need to be analyzed in detail. Here I will not make medical diagnoses and medical recommendations, but only share health knowledge. )nnWhy is it? The main manifestations of this type of cervical spondylosis are pain, stiffness, and discomfort at the back of the neck, especially when you are indeed in your work and living habits for a long time. For example, you look at your mobile phone every day, or you need to look at the computer screen every day, or sitting in front of a desk all day when you work , then in this case, if you slowly experience neck pain, not only the neck, but also the corners of the shoulder blades. When pain occurs in these parts, it may be related to your cervical spine. Of course, specific issues need to be analyzed in detail. Here I will not make medical diagnoses and medical recommendations, but only share health knowledge.nnSome patients have not yet reached the stage of lesion. In any case, these habits cause a certain degree of damage to the cervical spine. Therefore, if you have this kind of neck pain at the back of the neck caused by long-term lowering of your head, I think you must pay attention to the health of the cervical spine.nnWhen you usually work, lower your head for a while, stand up and take a look, change your angle, and take a look far away, so that the muscles at the back of the neck can relax to a certain extent. Don't always get tired of this muscle. This is good for the neck.nnThe reason for discussing this topic is because the incidence of cervical spondylosis is now much higher than before. This is related to the living habits of modern people. The development of cervical spondylosis in the later stage may affect your quality of life very much, so we must prevent it before it happens.nnIf you have shoulder, neck and neck pain and discomfort, you are welcome to try acupuncture and physiotherapy.nnwww.luludai.co.uk...